What Are Menstrual Irregularities?
A normal menstrual cycle typically occurs every 21–35 days, lasts 2–7 days, and results in a predictable amount of bleeding. Menstrual irregularities occur in up to 30% of women when the timing, duration, or amount of bleeding falls outside these normal patterns.
COMMON SYMPTOMS
Your Body, Your Experience.
Irregular or unpredictable menstrual cycles
Missed or absent periods
Heavy menstrual bleeding
Prolonged periods lasting more than 7 days
Bleeding between periods
Frequent periods occurring less than 21 days apart
Infrequent periods occurring more than 35 days apart
Severe menstrual cramps
Spotting before or after periods
OUR APPROACH
Vague Symptoms Deserve a Real Investigation.
At Integrative Whole Woman Gynecology, we believe that irregular periods are a symptom—not a diagnosis. Our goal is to identify the underlying cause and develop a personalized treatment plan that restores hormonal balance and promotes long-term health.
Your evaluation may include a comprehensive medical history, pelvic ultrasound, and laboratory testing to assess hormone levels, thyroid function, metabolic health, iron status, and other contributing factors. We combine evidence-based conventional medicine with personalized nutrition, lifestyle optimization, targeted supplementation, stress management, and, when appropriate, prescription medications or minimally invasive procedures.

